Applebee’s Blackened Cajun Salmon Price, Nutrition, Allergen

Blackened Cajun Salmon
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Blackened Cajun Salmon Price: $20.29 | Calories: 640

About Blackened Cajun Salmon

6 oz. blackened salmon fillet, grilled to perfection. Served with garlic mashed potatoes and seasoned broccoli.

View Full: Applebee’s menu with prices

First Side

Classic Fries — Adds 400 Cal

Waffle Fries — +$1.29, Adds 470 Cal

Onion Rings — +$2.39, Adds 560 Cal

Signature Coleslaw — Adds 140 Cal

Garlicky Green Beans — Adds 150 Cal

Garlic Mashed Potatoes — Adds 260 Cal

Loaded Garlic Mashed Potatoes — +$3.69, Adds 440 Cal

Four Cheese Mac & Cheese — +$3.69, Adds 390 Cal

No Side

Second Side (Required)

Classic Fries — Adds 400 Cal

Waffle Fries — +$1.29, Adds 470 Cal

Onion Rings — +$2.39, Adds 560 Cal

Signature Coleslaw — Adds 140 Cal

Garlicky Green Beans — Adds 150 Cal

Garlic Mashed Potatoes — Adds 260 Cal

Loaded Garlic Mashed Potatoes — +$3.69, Adds 440 Cal

Four Cheese Mac & Cheese — +$3.69, Adds 390 Cal

No Side

Customize Ingredients (optional)

Blackened Seasoning – Subtracts 15 Cal

Lemon Wedge – 0 Cal

Nutrition

NutrientValue (per serving)% Daily Value (DV)
Calories600 – 660 kcal
Total Fat28 g – 35 g36% – 45%
Saturated Fat9 g – 10 g45% – 50%
Trans Fat0 g
Cholesterol85 mg – 110 mg28% – 37%
Sodium1,740 mg – 1,790 mg76% – 78%
Total Carbohydrates47 g17%
Dietary Fiber7 g – 8 g25% – 29%
Total Sugars5 g – 6 g
Protein43 g86%

Allergens

Fish

Milk

Soy

FAQs

Applebee’s Blackened Cajun Salmon is a 6-ounce salmon fillet seasoned with Cajun spices and grilled, typically served with sides like garlic mashed potatoes and steamed broccoli.

The dish features salmon fillets, Cajun seasoning, olive oil or butter, and often comes with sides such as mashed potatoes and broccoli.

Yes, it is seen as one of the healthier entrees at Applebee’s due to its high protein content and relatively moderate calorie count, especially when served with steamed broccoli.

Common sides include garlic mashed potatoes, steamed broccoli, and occasionally green beans or a house salad.

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